Training for that summer body in Austin, TX

Training for that summer body

I approach health and fitness holistically. Meaning, I want to understand everything about who you are, what you do and don't like, your family history and your most meaningful life goals you keep close to your heart.Using all of this information, my focus will be to effectively and efficiently achieve your goals. Anything from toning to bulking, losing the extra pounds or just being happy with yourself, I have the answer for you. This approach has been by far the most successful in reaching goals because we work as a team instead of me telling you what to do and expecting you to just trust me.The clients that I trained from my first month that I became a trainer are still with me because of the caring and focus I put into all of my goals.I studied biology with a focus on nutrition and received my accreditation for personal training from the National Academy of Sports Medicine. I am a health and fitness instructor with after-school programs and am a soccer/tennis coach as well. Everyone deserves attention and coaching.My rates are higher than your average trainer, but I have never had a disappointed client.Invest in yourself. It's time to become the you that you have always wanted to be.HOLISTICALLYTRAINED.WORDPRESS.COM

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